July 29th, 2020
S4 Episode 18: What Pain Makes Possible
Mindfulness practices teaches us to relate to the discomforts of life in a dramatically new way. Conventionally, all we want to do as biological organisms is to get comfortable and stay comfortable. But when we look closely, we realize that pain is not just something we can learn to tolerate, it is a kind of grace, opening us up to a world beyond suffering.
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