Balancing the Senses

Gloria Pak

May 15, 2019

May 15th, 2019

S3 Episode 3: Balancing the Senses

Until we start paying attention on purpose, we usually don’t realize how much of our awareness is tied up in seeing and thinking. In this longer guided meditation, you can learn to gently balance your awareness across the senses. The result is a state of enlivening and joyful Presence.

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